Zero to Functional Class - This class is for the underserved in the fitness community, the healthy yet not quite functional in a gym or fitness class. Those who have healed from injuries but are afraid to jump back into exercising due to being injured again, or those who fear the gym due to their fitness level are the perfect fit for this class. This class focuses on safety, stability, and strength. Small class sizes and one-on-one coaching by a doctor, makes this class the perfect fit for those who want to exercise but need that extra help and accountability. Click HERE for more details.
EFT (Emotional Freedom Technique) Coaching – This is a one-on-one interactive session, coaching you through the EFT technique to release physical or emotional issues.
1 hour $45
EFT Coaching Group Sessions – All the benefits of EFT but in a group setting. Watch my Facebook page for dates and times.
Typically 2 hours $10 per person
Craniosacral, Cranio, Cranial, therapy, therapeutic, massage, foot zoning, foot zone, apprentice, certification, licensed, energy, healing, emotional freedom